AculoverNAUM

  In the pursuit of beauty and wellness, many turn to invasive procedures like Botox and fillers. However, traditional cosmetic acupuncture offers a natural alternative that enhances both beauty and health while preserving one’s unique facial features. At Naum Acupuncture, we embrace holistic techniques that not only rejuvenate the skin but also promote overall well-being. The TCM Approach: Beauty from the Inside Out In Traditional Chinese Medicine (TCM), all Yang meridians run through the face, meaning that facial acupuncture is more than just a beauty treatment—it’s a way to balance the body's energy and enhance overall health.  By stimulating key points, facial acupuncture increases circulation, promotes collagen production, and revitalizes skin elasticity.  Unlike Botox or fillers, which artificially alter facial features, acupuncture works with the body’s natural processes to maintain a youthful and radiant appearance while preserving your unique beauty. The Be...

This is a book tilte written by a Japanese doctor, Imai Kazuaki published in 2022. This book emphazies that chronic inflammation is the root cause of aging and various diseases. It introduces 50 practical habits categorized into five areas: Diet, Breathing, Exercise, Sleep, and Mental Helath.  A.  Zero Inflammation through Diet (11 Habits)  Eat Until 80% Full  – Avoiding overeating activates longevity genes. Maintain a 12-Hour Fasting Period Daily  – Intermittent fasting helps reduce inflammation. Chew Thoroughly  – Chewing at least 30 times per bite reduces digestive stress. Limit Refined Carbohydrates  – Processed flour products cause blood sugar spikes. Prevent Blood Sugar Spikes  – Choose low-glycemic index (GI) foods. Consume Antioxidant-Rich Foods  – Include turmeric, blueberries, and green tea. Increase Omega-3 Intake  – Fatty fish and nuts help lower inflammation. Eat Fermented Foods  – Kimchi, natto, and yogurt promote gut ...