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Weight Management II: Between your Gut and Brain

Throughout history, physicians from all countries and eras have been captivated by the complex relationship that exists between the stomach and the brain.  An early understanding of this link can be found in the history of Traditional Chinese Medicine (TCM), particularly in the writings of Earth School founder Lee Dong Yuan (1180–1251).  The growing interest in gut health in modern Western biomedicine was predicted by Lee's significant discoveries into the crucial role the stomach and spleen play in overall health. The Earth School of TCM and Lee Dong Yuan Lee Dong Yuan laid the groundwork for TCM that is still highly regarded today. His contributions to the field go beyond his own lifetime.  As one of the greats of the Earth School, Lee stressed the importance of the stomach and spleen in preserving equilibrium in the body's systems.  According to his theory, the generation and distribution of Qi (vital energy) are based on these organs and have an impact on every f...