AculoverNAUM: TCM Beauty & Acupuncture Secrets

  Every year, I see a pattern in my clinic: patients return with added weight after some breaks or holidays from routine maintenance/ treatments. who've been maintaining steady weight and wellness suddenly return after the holiday season with added weight and disrupted routines. The holiday season is a joyful whirlwind, but it often feels more like a marathon than a celebration. If you find yourself battling holiday stress , perpetual fatigue, and the dreaded 'sugar slump,' you’re certainly not alone. The key to successfully Managing Wellness and Beauty: The Holiday Hurdle isn't about strict deprivation—it's about finding fundamental balance. From a holistic wellness and TCM perspective, we’ll dive into the ancient wisdom of the Five Elements to reveal exactly how the holiday traps impact your body’s core systems. You'll learn simple, effective solutions to strengthen your digestive Earth , keep your emotions flowing with Wood , and preserve the vital ener...

  Ancient Wisdom, Modern Curiosity For thousands of years, healers have used a surprising yet powerful technique— bleeding therapy —to restore balance and promote health. While it may sound alarming to modern ears, this traditional practice is rooted in the idea that releasing a few drops of blood at specific acupoints can help improve Qi flow, reduce excess heat, and quickly ease certain symptoms. Today, practitioners of Traditional Chinese Medicine (TCM) still turn to bleeding therapy for urgent conditions ranging from sore throats to sudden headaches, and even to help with neurological symptoms like numbness or dizziness. If you’ve ever wondered how this ancient method works—or which points are most effective—here are five important acupoints used in bleeding therapy. What is Bleeding Therapy in TCM? In TCM, bloodletting is believed to: Improve the circulation of Qi and blood Relieve stagnation and reduce pain Release heat to help with fever and infl...