Hair loss is a common concern that affects people of all ages, genders, and backgrounds. Whether it's gradual thinning, sudden shedding, or patchy bald spots, losing hair can be emotionally distressing and physically frustrating. While many people turn to shampoos or supplements to combat the issue, Traditional Chinese Medicine (TCM) offers a holistic, root-cause approach that views hair loss as a reflection of internal imbalance. Let’s explore why hair loss happens, what’s essential for managing it effectively, and how TCM herbal therapy, acupuncture, nutrition, and proper hair care can work together to restore your hair—and your overall health. Why Am I Losing Hair? Hair loss can result from various causes, including: Stress and emotional strain Hormonal imbalances (e.g., postpartum, menopause, thyroid dysfunction) Poor blood circulation to the scalp Nutrient deficiencies (iron, biotin, vitamin D) Autoimmune disorders Genetics Side e...
Health and Natural Beauty