TCM view: Stress and Hormonal Balance In Traditional Chinese Medicine (TCM), hormones are not viewed as isolated chemicals. They are expressions of Qi, blood, yin, and yang balance, patterns of balance and movement within the body . Stress most commonly affects the liver system, which governs the smooth flow of Qi. When stress is prolonged, QI becomes constrained, eventually influencing digestion, sleep, and reproductive function. Common TCM Patterns in Stress-Related Hormonal Imbalance ☝ Liver Qi Stagnation (most common) Associated with: · PMS · Breast Tenderness · Irritability · Headache · Irregular Cycles ✌ Spleen Qi Deficiency (Stress + Digestion) Chronic worry weakens digestion, reducing the body’s ability to create blood and hormones. This may present as...
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