Guyu is observed on April 20 in 2023. It is the sixth of the year's 24 seasonal days and literally translated as "rain for crops." Agricultural seeds sown during the preceding Qingming seasonal period need to be moistened in order to flourish. A sufficient amount of rain is forecast around Guyu in order to generate a healthy harvest, just as a pleasant climate is anticipated for sowing during Qingming in the beginning of April.
Healing Water & Detoxifying Tea
People used to travel to the mountains during the Guyu time to drink the water that was collected in the trees since it was thought to have healing properties. In Korea, drinking Ugeon tea was customary around Guyu. As claimed to be a mind-clearing detoxifier according to historical records, Ujeon tea is one of the best green teas thanks to its savory flavor and aromatic perfume produced from young leaves collected before Guyu.
Our bodies, which are an extension of nature, need extra fluids to hydrate and prepare for the heat and drynees of the warmer months, much as Guyu's crops depend on the seasonal showers.
Bodily Fluids and Health
The term, bodily fluids, refers to both thick and thin substances that function as lubricants to keep every body part working properly. When the body lacks this lubricanst, we experience a number of symptoms including fatigue and exhaustion as well as dryness, itching, joint pain, rhinitis, indigestion, and even constipation. Tension and emotional sensitivity might also be brought on by these symptoms.
We may easily become dehydrated and readily feel weary as our bodies adjust to the seasonal changes from witner to spring and the approaching summer. This can weaken our immunity.
To prevetn building up weariness, maintaing moderate activity, having a diet high in seasonal fruits and vegetables, and getting enough sleep will all help. Going to bed early and getting a full night's rest are recommended for the body to fully replenish blood to the liver and lessens fatigue.
Find acupuncture, herbal remedies, or other complementary therapies if you are under extreme exhaustion, chronic sleeplessness, dryness, stress, etc.
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